empty serving platter

Dear friends,

You’ll have noticed a bit of a gap in my writing over the past few months. I apologize. In December I shared that I was enrolled in an Executive Coaching program. Turns out there was a lot of writing to do for the course and between that and media content work, I didn’t have a lot left of time or energy for creation. While I chose to pause my blog writing, I have been sharing articles related to productivity and performance on my Streamlife facebook page. If you haven’t checked that out, please do.

The course finished up earlier this month and I’m proud to share that I’m now a Certified Executive Coach. During the program I got to practice what I preach and spend some time in reflection thinking about how I want to serve and what I want to create.  I have some ideas of what is necessary in this overly busy culture of ours, but what I’d really like is to hear from you.  For example, what would you like to learn more about and which formats do you most enjoy?

I’ve created a short survey to learn more about your desires and preferences. Would you be so kind as to take 5 minutes (I know that’s an extra 5 minutes you hadn’t planned on, and so appreciate it) to share your thoughts?

Here are some of the areas I’m very interested in researching and writing about and I want to know if they resonate with you.

  • How important is sleep as a foundation for productivity?
  • What is the ideal mix of sitting, standing and walking in a workday?
  • What nutrients best fuel the brain for creative thinking? For problem solving?
  • How does the open concept office affect focus? What are companies doing to address this?
  • How can you work more effectively from home? How do you deal with interruptions? Spending too long in the office?
  • What does meditation do for your productivity?

I’m also interested to know if you would find book reviews valuable. I’m constantly reading books on a variety of ways to improve the way we live – as always through boosting productivity while ensuring peace of mind – and would be happy to share what I learn on my journey.

If you’d like to explore what coaching is and how I might be of help, or to chat about the content you’d like to see, don’t hesitate to book a call with me.  Or drop a quick thought in the comments below.

Thanks so much for joining me here, and for taking the time to share your thoughts.